RESEARCH LIBRARY · PRACTICE TO EVIDENCE

Questions from practice, developed into research that can be read one project at a time.

Open each project by topic to review its complete abstract, research framework and original Japanese files.

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A Continuous Preventive-Care Model Linking Forests, Hot-Spring Bathing and SPA

A theoretical and exploratory research model examining how the multisensory forest environment, hot-spring bathing and SPA treatment may be sequenced to extend a person’s sense of recovery.

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Healthy Eating to Build Muscle and Limit Fat Accumulation

A narrative review integrating evidence on protein intake, resistance training, energy balance and improvements in body composition.